WOW! This week was amazing. I'm VERY proud!!! This morning's weigh-in revealed that I am down another 3.5 lbs from last week. So, so far for anyone who is keeping track that's 9.5 lbs lost (MFP rounds up, so that's why my ticker to the left says 10 lbs) or 3.75% of my total starting weight. I'm pretty proud seeing as how I've only been at this for 5 weeks.
I'm exercising for 30-45 minutes 3 or 4 times a week. And, I'm really watching what I eat and how much I eat. It's been rough at times, but I'm still moving in the right direction, so I'm really feeling motivated! I also started taking a Raspberry Ketone supplement on Tuesday that has helped curb my appetite some and really control those mid-day/mid-evening cravings. It's also given me a lot more energy which I really believe is helping to burn off extra fat. Stay tuned for next week! I can only hope that I'll have that great of a loss to report. :)